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Pronola (Protein + granola)

Prep Time:

20mins

Cook Time:

20-25mins

Serves:

8

Level:

beginner

About the Recipe

Ingredients

  • 2 cups rolled oats

  •   30g vanilla protein powder

  •   80 maple syrup

  •   60 cup almond butter

  •   1/2 tsp ground cinnamon

  •   pinch of salt

•   Pepita seeds, slivered almonds, and sultanas (this is what I already had at home).

Preparation

  1. Preheat the oven to 165°C and line a baking tray.

  2. In a large bowl, combine rolled oats, vanilla protein powder, cinnamon and a pinch of salt.

  3. Add peanut butter and maple syrup and mix with your hands until evenly coated and clumpy. If too dry, add 1 – 2 teaspoons of water.

  4. Spread onto a baking tray in big clumps and bake in the oven for 20 to 25, mixing halfway, or until golden.

  5. Allow to cool for 15 minutes to firm up and become crunchy before serving.



Contact

Rachel Tropea

Nutritionist (B.Nutr) | Personal Trainer 

Move Inspiring Change

rach@moveinspiringchange.com

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© 2018 by Move Inspiring Change.

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