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Choose your pricing plan
Initial Nutrition Assessment
181.23$A structured, evidence-based nutrition consultation designed to help you understand your body, your habits, and how to fuel yourself confidently, without restriction or confusion.Valid for one month- Comprehensive Nutrition Assessment
- Review of intake, lifestyle & goals
- Habit analysis & behaviour support
- Personalised nutrition strategy
- Take-home resources & food journal
- 60-minute consultation
- Bachelor-qualified Nutritionist
- Evidence-based approach
Teen Athlete Nutrition Consultation
161.23$Multi-day meets or athletes competing across multiple events, this plan provides tailored fuelling strategies to sustain energy, optimise recovery & keep performance consistent.Valid for one month- 60 min parent & athlete consultation (in person or phone)
- Individual energy & fuel guidance
- (based on training, sport, and schedule)
- Simple Fuel Framework on what to eat
- “Nervous stomach” strategy
- Hydration guidance
- 7-day follow-up support (message-based)
Monthly Training Plan (Self-Guided)
44.23$Every monthA professionally designed, progressive 4-week training block delivered straight to your training app. I build the plan, you follow it at your own pace.- 4-week progressive strength + conditioning program
- Video exercise demonstrations inside the app
- Sets, reps, tempo, rest periods & training notes
- Choice of gym-based OR home-based program
- Renewed with a new block each month
Custom Monthly Training Program
84.23$Every monthA personalised 4-week training program tailored to your goals, schedule, experience, injuries, equipment, and training style. I build it, upload it to the app, and you follow it independently.- Personalised onboarding questionnaire
- 4-week custom program designed specifically for you
- Gym or home-based version
- Sets, reps, tempo, rest periods, & training notes
- In-app video demonstrations
- Program delivered monthly (new block every 4 weeks)
- Optional upgrade paths (check-ins, feedback or nutrition)
Nutrition Review / Check-In (30 min)
89$Follow-up consultation after your initial assessment to review progress, address challenges, and refine your nutrition strategy to support continued progress.Valid for one month- Review progress since your initial consultation
- Adjust nutrition strategy or plan if needed
- Problem-solve barriers or plateaus
- Ongoing nutrition education and support
- Delivered by a Bachelor-qualified Nutritionist.
Nutrition Made Simple - Monthly
15$Every monthNutrition Made Simple gives you the structure, guidance, and meal ideas you need to eat well consistently, without restriction, confusion, or starting over every Monday.- Monthly High-Protein Recipes
- 7-Day High-Protein Plan (Starter Guide)
- Accessible ingredients and easy recipes
Nutrition Made Simple – Annual
95$Every yearNutrition Made Simple gives you the structure, guidance, and meal ideas you need to eat well consistently, without restriction, confusion, or starting over every Monday.- Monthly High-Protein Recipes
- 7-Day High-Protein Plan (Starter Guide)
- Accessible ingredients & easy recipes
- Saving 47%
Nutrition Ongoing
65$Every weekOnline nutrition coaching provides ongoing support, encouragement and accountability to help you stay consistent and confident with your nutrition.- Personalised nutrition targets based on your TDEE
- Evidence-based nutrition coaching
- Structured nutrition phases (fat loss, reverse, maintenance)
- Coaching around macros, portions & meal structure
- Support for weekends, social events & holidays
- Check-ins and adjustments
- Education to help you understand why nutrition works
- Working with a Bachelor qualified Nutritionist
- Access to Nutrition Made Simple (NMS)
- NMS - featuring over 150 easy & nutritious
The Strong Method - Phase 1 Program
65$Every week+$99 Nutrition setup & progress tracking12-week, 5-phase nutrition program designed to help women reset their metabolism, shed body fat, and build lasting strength with structure, real food, and no more yo-yo dieting.Valid for 12 weeks- Strategic blend of fat loss, recovery & performance-focused
- Evidence-based nutrition coaching
- Delivered by a Bachelor-qualified Nutritionist
- Fueling to work with your body, not against it
- Backed by research from systematic-review articles
- Women navigating hormonal and metabolic changes
- PCOS, endometriosis, peri-and-postmenopause.
- Supported every step of the way.
- Check-ins
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