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Choose your pricing plan
Initial Nutrition Assessment
181.23$ÂA structured, evidence-based nutrition consultation designed to help you understand your body, your habits, and how to fuel yourself confidently, without restriction or confusion.Valid for one month- Comprehensive Nutrition Assessment
- Review of intake, lifestyle & goals
- Habit analysis & behaviour support
- Personalised nutrition strategy
- Take-home resources & food journal
- 60-minute consultation
- Bachelor-qualified Nutritionist
- Evidence-based approach
The Strong Method - Phase 1 Program
89.99$Every week+$161 Nutritional Phone Consult12-week, 5-phase nutrition program designed to help women reset their metabolism, shed body fat, and build lasting strength with structure, real food, and no more yo-yo dieting.Valid for 12 weeks- Strategic blend of fat loss, recovery & performance-focused
- Evidence-based nutrition coaching
- Delivered by a Bachelor-qualified Nutritionist
- Fueling to work with your body, not against it.
- It’s a proven method.
- Built on science, backed by results.
- Supported every step of the way.
- Weekly Check-ins
- Weekly individual video feedback support
- 4-Day Gym or Home-based workouts
Monthly Training Plan (Self-Guided)
44.23$Every monthA professionally designed, progressive 4-week training block delivered straight to your training app. I build the plan, you follow it at your own pace.Â- 4-week progressive strength + conditioning program
- Video exercise demonstrations inside the app
- Sets, reps, tempo, rest periods & training notes
- Choice of gym-based OR home-based program
- Renewed with a new block each month
Custom Monthly Training Program
84.23$Every monthA personalised 4-week training program tailored to your goals, schedule, experience, injuries, equipment, and training style. I build it, upload it to the app, and you follow it independently.Â- Personalised onboarding questionnaire
- 4-week custom program designed specifically for you
- Gym or home-based version
- Sets, reps, tempo, rest periods, & training notes
- In-app video demonstrations
- Program delivered monthly (new block every 4 weeks)
- Optional upgrade paths (check-ins, feedback or nutrition)
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