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Public Health Nutrition Services

Empowering communities through practical,evidence-based nutrition education.

Helping communities build lifelong healthy habits through fun, practical, evidence-based education. I partner with schools, community groups, charities, sporting clubs and workplaces to deliver accessible nutrition workshops, cooking demonstrations, and health-focused programs that are culturally sensitive, budget-friendly and hands-on.

SERVICES AVAILABLE

✔ Community cooking classes & nutrition workshops
✔ School-based education sessions
✔ Workplace wellness & staff seminars
✔ Family & parent education sessions
✔ Culturally-inclusive healthy eating programs
✔ Collaboration on community health projects & grant-funded initiatives
✔ Resource & program development (guides, worksheets, toolkits, presentations)

WHY WORK WITH ME:

• Bachelor-qualified Public Health Nutrition professional
• Experience in community, school, sporting & family-focused settings
• Evidence-based, relatable, and culturally sensitive approach
• Skilled in behaviour-change education, not just “information dumping”
• High-energy, engaging and practical delivery style (no boring slideshows!)

FEATURED PROGRAM

Community Food Skills & Nutrition Program

A structured multi-week program designed to improve food literacy, cooking confidence and healthy eating behaviours within community settings.

• 4–8 week program options
• Interactive workshops + practical cooking
• Designed for real-life, budget-friendly application
• Suitable for families, youth, and community groups

👉 Tailored to suit your organisation’s goals and audience

This program aligns with community health priorities and may be suitable for council-funded or grant-supported initiatives.

PROGRAM OUTCOMES

Participants will:

✔ Improve confidence in preparing healthy meals
✔ Develop practical food and cooking skills
✔ Better understand balanced nutrition
✔ Learn how to shop and eat well on a budget
✔ Build sustainable, long-term healthy habits

WORK WITH ME

If your organisation is looking to deliver engaging, practical and evidence-based nutrition programs, I would love to support your team or community.

Submit an enquiry below to discuss your goals, audience and program needs.

Contact

Rachel Tropea

Nutritionist (B.Nutr) | Personal Trainer 

Move Inspiring Change

rach@moveinspiringchange.com

Thanks for submitting!

© 2018 by Move Inspiring Change.

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