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Best BROCCOLI salad

Prep Time:

25 Minutes

Cook Time:

5mins

Serves:

4 Servings

Level:

Beginner

About the Recipe

Chucky, fresh, and full of flavor, this broccoli salad hits that perfect sweet + salty combo and works as a side or a high-protein meal when your add chicken or tofu.

Ingredients


  • 450g broccoli crowns

  • 3 tablespoons extra-virgin olive oil

  • 3 tablespoons Greek Yougurt - Chobani

  • 1½ tablespoons apple cider vinegar

  • 2 teaspoons Dijon mustard

  • 1 teaspoon maple syrup or honey

  • 1 garlic clove, minced

  • ¼ teaspoon sea salt, more to taste

  • ⅓ cup diced red onions

  • ⅓ cup dried cranberries

  • ½ cup almonds

  • ½ cup pepitas

Preparation

Step 1: Steam in a large sauce pan - broccoli for 3mins.


Step 2: In the bottom of a large bowl, whisk together the olive oil, mayo, apple cider vinegar, mustard, maple syrup, garlic, and salt.


Step 3: Add the broccoli, onions, and cranberries and toss to coat.


Step 4: Toss the almonds and pepitas into the salad, reserving a few to sprinkle on top. Season to taste and serve.


Note: I grill 150g of chicken breast and add to salad for extra protein

Contact

Rachel Tropea

Nutritionist (B.Nutr) | Personal Trainer 

Move Inspiring Change

rach@moveinspiringchange.com

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© 2018 by Move Inspiring Change.

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