For schools, councils, charities & workplaces

Public Health Nutrition Services

Empowering communities through practical, evidence-based nutrition education.

I partner with schools, community groups, charities, sporting clubs and workplaces to deliver accessible nutrition workshops, cooking demonstrations and health-focused programs that are culturally sensitive, budget-friendly and hands-on — helping communities build lifelong healthy habits through fun, practical, evidence-based education.

Enquire about corporate & community programs Request a tailored proposal

What I deliver

Services available

Flexible, real-world programs tailored to your organisation's goals and audience.

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Community cooking classes & nutrition workshops

Hands-on, practical sessions that build cooking confidence and food literacy in community settings.

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School-based education sessions

Engaging, age-appropriate nutrition education for students, delivered without the boring slideshows.

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Workplace wellness & staff seminars

Practical staff wellbeing seminars that translate nutrition evidence into everyday habits.

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Family & parent education sessions

Supportive sessions helping families shop, cook and eat well together on a real-life budget.

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Culturally-inclusive healthy eating programs

Respectful, relatable programs designed to meet diverse communities where they are.

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Community health projects & grant-funded initiatives

Collaboration on council-funded and grant-supported community health projects.

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Resource & program development

Guides, worksheets, toolkits and presentations built for your audience and outcomes.

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Sports club & team nutrition talks

Fuelling, recovery and performance sessions for clubs, teams and junior athletes.

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Working alongside GPs & allied health

Collaborative nutrition support alongside GPs, allied health and community health teams.

Rachel Tropea, Public Health Nutritionist

Why work with me

Engaging delivery, real behaviour change

My sessions are high-energy, relatable and built around what people can actually do in their own kitchens and lives — not just information dumping.

Bachelor-qualified Public Health Nutrition professional
Experience in community, school, sporting & family-focused settings
Evidence-based, relatable and culturally sensitive approach
Skilled in behaviour-change education, not just "information dumping"
High-energy, engaging and practical delivery style
Tailored to suit your organisation's goals and audience

4–8week program options

100%budget-friendly & hands-on

B.Nutritionqualified nutritionist

Featured program

Community Food Skills & Nutrition Program

A structured multi-week program designed to improve food literacy, cooking confidence and healthy eating behaviours within community settings.

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Flexible 4–8 week structure

Program length and content shaped around your community's needs and schedule.

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Interactive & practical

Workshops paired with practical cooking, designed for real-life, budget-friendly application.

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Built for community groups

Suitable for families, youth and community groups, aligned with community health priorities.

Program outcomes — participants will:

Improve confidence in preparing healthy meals
Develop practical food and cooking skills
Better understand balanced nutrition
Learn how to shop and eat well on a budget
Build sustainable, long-term healthy habits
Apply skills to real life, beyond the program

This program aligns with community health priorities and may be suitable for council-funded or grant-supported initiatives.

Corporate & community pricing

Transparent, tailored investment

Indicative starting rates below. Every booking is scoped to your audience, location and outcomes — request a tailored proposal for multi-week programs and grant initiatives.

Nutrition presentation

$440 incl. GST

($400 + GST)

A 1-hour evidence-based presentation for schools, staff teams or community groups.

1-hour engaging, practical session
Tailored to your audience
Q&A and takeaway resources

Enquire now

Cooking workshop

$561 incl. GST

($510 + GST)

Hands-on cooking demonstration and workshop with practical food skills.

Interactive, hands-on delivery
Budget-friendly, real-life recipes
Culturally-inclusive & accessible

Book a workshop

Multi-week programs

POA +GST

4–8 week Community Food Skills programs and grant-funded initiatives.

Scoped to your goals & funding
Resource & program development
Outcome reporting available

Request a proposal

Rates exclude travel where applicable. All prices in AUD and exclusive of GST.

Organisations I've delivered programs for

Organisations I've worked with

I've had the opportunity to work with a range of organisations and community settings, delivering practical, evidence-based nutrition support.

Ronald McDonald House Charities

Community Gro Townsville · Garbutt Centre

Deaf Club NQ · The Signing Place

Northern Beaches State High School