/* Move Inspiring Change — premium prototype design system */
/* self-hosted fonts (OFL): no render-blocking chain to Google */
@font-face{font-family:'Fraunces';font-style:normal;font-weight:400 700;font-display:swap;src:url('/assets/fonts/fraunces-latin.woff2') format('woff2');unicode-range:U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD}
@font-face{font-family:'Inter';font-style:normal;font-weight:400 700;font-display:swap;src:url('/assets/fonts/inter-latin.woff2') format('woff2');unicode-range:U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD}

:root{
  --cream:#FBF8F3; --sand:#F1E9DC; --sand-2:#EAE0CF;
  --ink:#1E241C; --ink-soft:#4A524494; --muted:#6B7264;
  --green:#23633F; --green-deep:#0D4F3D; --sage:#4B916D; --sage-soft:#DCE9DF;
  --accent:#C56B47; --accent-soft:#F0D9C8; --gold:#C49A45;
  --white:#fff; --line:#E7DECF;
  --shadow:0 18px 50px -28px rgba(28,58,36,.45);
  --shadow-sm:0 8px 24px -16px rgba(28,58,36,.4);
  --r:18px; --r-lg:26px; --maxw:1180px;
  --serif:'Fraunces',Georgia,serif; --sans:'Inter',system-ui,sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{font-family:var(--sans);color:var(--ink);background:var(--cream);line-height:1.6;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 24px}
h1,h2,h3,h4{font-family:var(--serif);font-weight:600;line-height:1.08;letter-spacing:-.01em;color:var(--green-deep)}
.eyebrow{font-size:.78rem;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--accent)}
.lead{font-size:1.12rem;color:var(--muted)}
section{padding:84px 0}

/* buttons */
.btn{display:inline-flex;align-items:center;gap:.5em;font-weight:600;font-size:.95rem;padding:.85em 1.5em;border-radius:999px;border:1.5px solid transparent;cursor:pointer;transition:.2s transform,.2s box-shadow,.2s background;white-space:nowrap}
.btn:hover{transform:translateY(-2px)}
.btn-primary{background:var(--green);color:#fff;box-shadow:var(--shadow-sm)}
.btn-primary:hover{background:var(--green-deep)}
.btn-accent{background:var(--accent);color:#fff}
.btn-ghost{background:transparent;border-color:var(--line);color:var(--green-deep)}
.btn-ghost:hover{border-color:var(--green);background:#fff}
.btn-sm{padding:.6em 1.1em;font-size:.86rem}

/* nav */
.nav{position:sticky;top:0;z-index:50;background:rgba(251,248,243,.85);backdrop-filter:blur(14px);border-bottom:1px solid var(--line)}
.nav-inner{display:flex;align-items:center;gap:22px;height:76px}
.brand{display:flex;align-items:center;gap:9px;font-family:var(--serif);font-weight:600;font-size:1.05rem;color:var(--green-deep);letter-spacing:-.01em;white-space:nowrap;flex:none}
.brand .mark{width:32px;height:32px;border-radius:9px;background:linear-gradient(135deg,var(--green),var(--sage));display:grid;place-items:center;color:#fff;font-weight:700;font-size:.9rem}
.nav-links{display:flex;align-items:center;gap:24px;margin:0 auto;font-size:.9rem;font-weight:500}
.nav-links a{color:var(--ink);opacity:.74;line-height:1;padding:8px 0;border-bottom:2px solid transparent;transition:.15s}
.nav-links a:hover{opacity:1;color:var(--green)}
.nav-links a.active{opacity:1;color:var(--green);border-bottom-color:var(--green)}
.nav-cta{display:flex;gap:18px;align-items:center;flex:none}
.nav-login{font-size:.9rem;font-weight:600;color:var(--green-deep);opacity:.8;white-space:nowrap}
.nav-login:hover{opacity:1;color:var(--green)}
.burger{display:none;background:none;border:none;font-size:1.5rem;cursor:pointer;color:var(--green-deep)}

/* hero */
.hero{position:relative;overflow:hidden;background:radial-gradient(120% 140% at 80% -10%,#f3ead9 0%,var(--cream) 55%)}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:54px;align-items:center;padding:74px 0 86px}
.hero h1{font-size:clamp(2.6rem,5.4vw,4.4rem);font-weight:600}
.hero h1 em{font-style:italic;color:var(--accent)}
.hero p{margin:22px 0 30px;font-size:1.18rem;color:var(--muted);max-width:33ch}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap}
.hero-art{position:relative;aspect-ratio:4/5;border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--shadow);background:linear-gradient(135deg,var(--sage-soft),var(--accent-soft))}
.hero-art img{width:100%;height:100%;object-fit:cover}
.hero-badge{position:absolute;background:#fff;border-radius:16px;padding:14px 18px;box-shadow:var(--shadow-sm);font-size:.85rem}
.hero-badge.b1{left:-18px;top:34px}
.hero-badge.b2{right:-14px;bottom:40px}
.hero-badge strong{display:block;font-family:var(--serif);font-size:1.45rem;color:var(--green)}

/* trust bar */
.trust{background:var(--green-deep);color:#eaf0e8}
.trust .wrap{display:flex;flex-wrap:wrap;gap:14px 40px;justify-content:center;padding:22px 24px;font-size:.92rem;font-weight:500}
.trust span{display:flex;align-items:center;gap:9px;opacity:.92}
.trust b{color:var(--gold)}

/* section heads */
.shead{max-width:620px;margin-bottom:46px}
.shead.center{margin:0 auto 50px;text-align:center}
.shead h2{font-size:clamp(2rem,3.6vw,2.9rem);margin:.4em 0 .25em}

/* approach cards */
.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.card{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:28px;box-shadow:var(--shadow-sm);transition:.25s transform,.25s box-shadow}
.card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.card .ico{width:50px;height:50px;border-radius:14px;background:var(--sage-soft);display:grid;place-items:center;font-size:1.4rem;margin-bottom:16px}
.card h3{font-size:1.25rem;margin-bottom:8px}
.card p{color:var(--muted);font-size:.96rem}
.bg-sand{background:var(--sand)}

/* recipe cards */
.recipe-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(232px,1fr));gap:18px}
.rcard{background:#fff;border-radius:var(--r);overflow:hidden;border:1px solid var(--line);box-shadow:var(--shadow-sm);cursor:pointer;transition:.22s transform,.22s box-shadow;display:flex;flex-direction:column}
.rcard:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.rcard .ph{aspect-ratio:3/2;position:relative;background:linear-gradient(135deg,var(--sage-soft),var(--accent-soft))}
.rcard .ph img{width:100%;height:100%;object-fit:cover}
.rcard .ph-name{display:flex;align-items:center;justify-content:center;text-align:center;padding:16px 18px;background:linear-gradient(150deg,#F4E8E2,#E7D2C9)}
.rcard .ph-name .rname{font-family:var(--serif);font-weight:600;font-size:1.16rem;line-height:1.2;color:#4A332E}
.rcard .meal{position:absolute;left:12px;top:12px;background:rgba(255,255,255,.92);color:var(--green);font-size:.66rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;padding:.35em .7em;border-radius:999px}
.rcard .body{padding:13px 15px 15px;display:flex;flex-direction:column;gap:6px;flex:1}
.rcard h3{font-size:1.04rem;line-height:1.25}
.rcard .blurb{color:var(--muted);font-size:.9rem;flex:1}
.rmeta{display:flex;gap:14px;font-size:.82rem;color:var(--muted);font-weight:500}
.rmeta span{display:flex;align-items:center;gap:5px}
.tags{display:flex;flex-wrap:wrap;gap:6px}
.tag{font-size:.72rem;font-weight:600;color:var(--green);background:var(--sage-soft);padding:.32em .7em;border-radius:999px}
.macros{display:flex;gap:8px;margin-top:2px}
.macro{flex:1;text-align:center;background:var(--sand);border-radius:12px;padding:8px 4px}
.macro b{display:block;font-family:var(--serif);font-size:1.05rem;color:var(--green-deep);line-height:1}
.macro small{font-size:.66rem;color:var(--muted);text-transform:uppercase;letter-spacing:.05em}

/* filters — horizontal flick menu (scrolls on mobile) */
.filters{display:flex;gap:9px;margin-bottom:26px;overflow-x:auto;flex-wrap:nowrap;-webkit-overflow-scrolling:touch;scrollbar-width:none;padding:2px 2px 6px;scroll-snap-type:x proximity}
.filters::-webkit-scrollbar{display:none}
.pill{font-size:.86rem;font-weight:600;padding:.55em 1.1em;border-radius:999px;border:1.5px solid var(--line);background:#fff;cursor:pointer;transition:.18s;white-space:nowrap;flex:none;scroll-snap-align:start}
.pill:hover{border-color:var(--sage)}
.pill.active{background:var(--green);color:#fff;border-color:var(--green)}

/* pricing */
.price-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.pcard{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:30px;box-shadow:var(--shadow-sm);display:flex;flex-direction:column;position:relative;transition:.25s transform,.25s box-shadow}
.pcard:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.pcard.feat{border:2px solid var(--green);box-shadow:var(--shadow)}
.pcard .ribbon{position:absolute;top:-13px;right:24px;background:var(--accent);color:#fff;font-size:.72rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase;padding:.45em 1em;border-radius:999px}
.pcard h3{font-size:1.4rem;margin-bottom:6px}
.pcard .price{font-family:var(--serif);font-size:2.5rem;color:var(--green-deep);margin:8px 0}
.pcard .price small{font-size:.95rem;color:var(--muted);font-family:var(--sans);font-weight:500}
.pcard .desc{color:var(--muted);font-size:.93rem;margin-bottom:18px}
.pcard ul{list-style:none;display:flex;flex-direction:column;gap:10px;margin:0 0 24px;flex:1}
.pcard li{display:flex;gap:10px;font-size:.92rem;align-items:flex-start}
.pcard li:before{content:"✓";color:var(--green);font-weight:800;flex:none}
.cat-group{margin-bottom:64px}
.cat-group>h2{font-size:1.9rem;margin-bottom:6px}
.cat-group>p{color:var(--muted);margin-bottom:30px}

/* CTA band */
.cta-band{background:linear-gradient(120deg,var(--green-deep),var(--green));color:#fff;border-radius:var(--r-lg);padding:60px;text-align:center;box-shadow:var(--shadow)}
.cta-band h2{color:#fff;font-size:clamp(1.9rem,3.4vw,2.8rem)}
.cta-band p{color:#dbe7da;max-width:46ch;margin:14px auto 26px}

/* membership feature */
.feature{display:grid;grid-template-columns:1fr 1fr;gap:50px;align-items:center}
.feature .device{background:#fff;border-radius:var(--r-lg);box-shadow:var(--shadow);padding:18px;border:1px solid var(--line)}
.feature .device .topbar{display:flex;gap:6px;padding:6px 8px 14px}
.feature .device .topbar i{width:11px;height:11px;border-radius:50%;background:var(--line)}
.feature .checklist{list-style:none;display:flex;flex-direction:column;gap:14px;margin-top:20px}
.feature .checklist li{display:flex;gap:12px;font-size:1rem}
.feature .checklist li b{display:block}
.feature .checklist .dot{width:30px;height:30px;border-radius:9px;background:var(--sage-soft);display:grid;place-items:center;flex:none;color:var(--green)}

/* modal */
.modal{position:fixed;inset:0;z-index:100;display:none;align-items:flex-start;justify-content:center;padding:40px 20px;background:rgba(20,30,20,.55);backdrop-filter:blur(4px);overflow:auto}
.modal.open{display:flex}
.modal-box{background:var(--cream);max-width:660px;width:100%;border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--shadow);position:relative}
.modal-hero{height:190px;position:relative;background:var(--sage-soft)}
.modal-hero img{width:100%;height:100%;object-fit:cover}
.modal-x{position:absolute;top:14px;right:14px;width:38px;height:38px;border-radius:50%;background:#fff;border:none;font-size:1.2rem;cursor:pointer;box-shadow:var(--shadow-sm)}
.modal-x-solo{position:absolute;top:14px;right:14px;width:36px;height:36px;border-radius:50%;background:var(--sand);border:none;font-size:1.1rem;cursor:pointer;z-index:3;box-shadow:var(--shadow-sm)}
.modal-body{padding:30px}
.modal-body h2{font-size:1.9rem}
.modal-cols{display:grid;grid-template-columns:1fr 1.2fr;gap:30px;margin-top:22px}
.modal-cols h4{font-size:.8rem;letter-spacing:.12em;text-transform:uppercase;color:var(--accent);margin-bottom:12px}
.modal-cols ul,.modal-cols ol{padding-left:18px;display:flex;flex-direction:column;gap:9px;font-size:.94rem;color:var(--ink)}
.modal-cols ul{list-style:none;padding-left:0}
.modal-cols ul li{padding-left:20px;position:relative}
.modal-cols ul li:before{content:"";position:absolute;left:0;top:9px;width:7px;height:7px;border-radius:50%;background:var(--sage)}
.modal-cols ul li.sub{padding-left:0;font-weight:700;font-size:.82rem;letter-spacing:.06em;text-transform:uppercase;color:var(--green-deep);margin-top:8px}
.modal-cols ul li.sub:first-child{margin-top:0}
.modal-cols ul li.sub:before{display:none}

/* dashboard */
.dash{display:grid;grid-template-columns:248px 1fr;min-height:100vh;background:var(--sand)}
.dash-side{background:var(--green-deep);color:#dfe9dd;padding:26px 18px;position:sticky;top:0;height:100vh}
.dash-side .brand{color:#fff;margin-bottom:30px}
.dash-side .brand .mark{background:rgba(255,255,255,.16)}
.dnav{display:flex;flex-direction:column;gap:4px}
.dnav button{display:flex;align-items:center;gap:12px;width:100%;text-align:left;background:none;border:none;color:#cdddcb;font-family:var(--sans);font-size:.95rem;font-weight:500;padding:.8em 1em;border-radius:12px;cursor:pointer;transition:.15s}
.dnav button:hover{background:rgba(255,255,255,.08);color:#fff}
.dnav button.active{background:var(--accent);color:#fff}
.dnav .ico{font-size:1.1rem}
.dnav .sep{height:1px;background:rgba(255,255,255,.12);margin:14px 6px}
.dnav small{padding:0 1em;font-size:.7rem;letter-spacing:.12em;text-transform:uppercase;color:#cBa99c;margin:6px 0}
.dash-main{padding:34px 40px}
.dash-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:28px}
.dash-top h1{font-size:2rem}
.dash-top .sub{color:var(--muted)}
.avatar{width:46px;height:46px;border-radius:50%;background:linear-gradient(135deg,var(--accent),var(--gold));display:grid;place-items:center;color:#fff;font-weight:700}
.widgets{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-bottom:34px}
.widget{background:#fff;border-radius:var(--r);padding:22px;border:1px solid var(--line);box-shadow:var(--shadow-sm)}
.widget .wlabel{font-size:.8rem;color:var(--muted);font-weight:600;text-transform:uppercase;letter-spacing:.06em}
.widget .wbig{font-family:var(--serif);font-size:2rem;color:var(--green-deep);margin-top:6px}
.widget .wbar{height:8px;border-radius:99px;background:var(--sand-2);margin-top:14px;overflow:hidden}
.widget .wbar i{display:block;height:100%;border-radius:99px;background:linear-gradient(90deg,var(--green),var(--sage))}
.tabwrap h2{font-size:1.5rem;margin-bottom:4px}
.tabwrap .muted{color:var(--muted);margin-bottom:22px}
.empty{background:#fff;border:1.5px dashed var(--line);border-radius:var(--r);padding:30px;text-align:center;color:var(--muted)}

/* footer */
footer{background:var(--green-deep);color:#cdddcb;padding:60px 0 34px;margin-top:20px}
footer .fgrid{display:grid;grid-template-columns:1.6fr 1fr 1fr;gap:40px;margin-bottom:36px}
footer h4{color:#fff;font-family:var(--sans);font-size:.85rem;letter-spacing:.1em;text-transform:uppercase;margin-bottom:14px}
footer a{display:block;color:#cdddcb;opacity:.85;margin-bottom:9px;font-size:.92rem}
footer a:hover{opacity:1;color:var(--gold)}
footer .brand{color:#fff}
footer .copy{border-top:1px solid rgba(255,255,255,.14);padding-top:22px;font-size:.85rem;opacity:.7;display:flex;justify-content:space-between;flex-wrap:wrap;gap:10px}
.proto-flag{background:var(--gold);color:#3a2e0a;text-align:center;font-size:.82rem;font-weight:600;padding:7px 16px}

/* responsive */
@media(max-width:920px){
  .hero-grid,.feature{grid-template-columns:1fr;gap:36px}
  .hero-art{aspect-ratio:5/4}
  .grid-3,.grid-4,.recipe-grid,.price-grid,.widgets{grid-template-columns:1fr 1fr}
  .modal-cols{grid-template-columns:1fr}
  .nav-links{display:none}
  .nav-cta{margin-left:auto}
  .nav-cta .btn{display:none}
  .burger{display:block}
}
@media(max-width:600px){
  section{padding:60px 0}
  .grid-3,.grid-4,.recipe-grid,.price-grid,.widgets{grid-template-columns:1fr}
  .cta-band{padding:40px 24px}
  .trust .wrap{justify-content:flex-start}
}

/* ============ v2 additions ============ */
.macro .est{font-size:.6rem;color:var(--accent)}
.macro.is-est b{color:var(--sage)}

/* about / coach */
.about{display:grid;grid-template-columns:.85fr 1.15fr;gap:50px;align-items:center}
.about .photo{border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--shadow);aspect-ratio:4/5}
.about .photo img{width:100%;height:100%;object-fit:cover;object-position:top}
.about .sign{font-family:var(--serif);font-style:italic;font-size:1.3rem;color:var(--green);margin-top:18px}
.stat-row{display:flex;gap:34px;margin:24px 0}
.stat-row b{font-family:var(--serif);font-size:2rem;color:var(--green-deep);display:block;line-height:1}
.stat-row small{color:var(--muted);font-size:.82rem}

/* results / before-after */
.results-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.ba{background:#fff;border-radius:var(--r);overflow:hidden;border:1px solid var(--line);box-shadow:var(--shadow-sm)}
.ba img{width:100%;aspect-ratio:1/1;object-fit:cover}
.ba .cap{padding:16px 18px}
.ba .cap b{color:var(--green)}
.ba .cap p{color:var(--muted);font-size:.9rem;margin-top:4px}

/* beach band */
.band{position:relative;min-height:420px;display:grid;place-items:center;text-align:center;color:#fff;overflow:hidden}
.band img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.band .ov{position:absolute;inset:0;background:linear-gradient(180deg,rgba(13,79,61,.35),rgba(13,79,61,.72))}
.band .wrap{position:relative;z-index:2}
.band h1,.band h2{color:#fff;font-size:clamp(2rem,4vw,3rem);max-width:18ch;margin-left:auto;margin-right:auto;text-align:center;text-shadow:0 1px 3px rgba(0,0,0,.6),0 3px 22px rgba(0,0,0,.55)}
.band p{color:#fff;max-width:44ch;margin:16px auto 26px;text-shadow:0 1px 3px rgba(0,0,0,.55),0 2px 14px rgba(0,0,0,.5)}
.band .eyebrow{text-shadow:0 1px 3px rgba(0,0,0,.6),0 2px 14px rgba(0,0,0,.55)}

/* dashboard views */
.dview{display:none}
.dview.active{display:block;animation:fade .25s ease}
@keyframes fade{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}

/* community feed */
.feed{display:flex;flex-direction:column;gap:16px;max-width:680px}
.composer{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:16px 18px;display:flex;gap:12px;align-items:center;box-shadow:var(--shadow-sm)}
.composer input{flex:1;border:1px solid var(--line);border-radius:999px;padding:.7em 1.1em;font-family:var(--sans);font-size:.92rem;background:var(--sand)}
.post{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:18px 20px;box-shadow:var(--shadow-sm)}
.post-head{display:flex;gap:12px;align-items:center;margin-bottom:10px}
.post-head .av{width:42px;height:42px;border-radius:50%;display:grid;place-items:center;color:#fff;font-weight:700;flex:none}
.post-head b{display:block;font-size:.95rem}
.post-head small{color:var(--muted);font-size:.78rem}
.post-body{font-size:.96rem;color:var(--ink)}
.post .pin{font-size:.7rem;font-weight:700;color:var(--accent);text-transform:uppercase;letter-spacing:.05em}
.post-actions{display:flex;gap:20px;margin-top:14px;font-size:.85rem;color:var(--muted);font-weight:500}
.post-actions span{cursor:pointer}
.post-actions span:hover{color:var(--green)}

/* subscription / program / settings panels */
.panel{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:26px;box-shadow:var(--shadow-sm);max-width:680px}
.panel h3{font-size:1.3rem;margin-bottom:4px}
.kv{display:flex;justify-content:space-between;padding:13px 0;border-bottom:1px solid var(--line);font-size:.94rem}
.kv:last-child{border-bottom:none}
.kv b{color:var(--green-deep)}
.invoice{display:flex;justify-content:space-between;padding:10px 0;font-size:.9rem;color:var(--muted)}
.pill-ok{background:var(--sage-soft);color:var(--green);font-size:.72rem;font-weight:700;padding:.3em .7em;border-radius:999px}

/* tracker */
.tracker{display:flex;gap:8px;align-items:flex-end;height:140px;margin:18px 0;padding:14px;background:var(--sand);border-radius:14px}
.tracker .bar{flex:1;background:linear-gradient(180deg,var(--sage),var(--green));border-radius:8px 8px 0 0;position:relative;min-height:8px}
.tracker .bar small{position:absolute;bottom:-20px;left:0;right:0;text-align:center;font-size:.66rem;color:var(--muted)}

@media(max-width:920px){.about{grid-template-columns:1fr}.results-grid{grid-template-columns:1fr 1fr}}
@media(max-width:600px){.results-grid{grid-template-columns:1fr}.stat-row{gap:20px}}

/* forms / checkout / pages */
.fld{border:1px solid var(--line);border-radius:12px;padding:.85em 1.1em;font-family:var(--sans);font-size:.95rem;background:#fff;width:100%;min-width:0}
.fld:focus{outline:none;border-color:var(--green);box-shadow:0 0 0 3px var(--sage-soft)}
textarea.fld{min-height:140px;resize:vertical}
.form-card{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:30px;box-shadow:var(--shadow-sm)}
.page-head{padding:70px 0 18px}
/* a section that opens with a page heading adds no top padding of its own — the heading's 70px is the gap, the same on every page as About */
section:has(> .wrap > .page-head:first-child){padding-top:0}
.page-head.center{text-align:center}
.client-logos{display:flex;gap:18px;flex-wrap:wrap;align-items:center;justify-content:center}
.client-logos .cl{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:12px;padding:22px 24px;min-height:150px;min-width:190px;background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:var(--shadow-sm)}
.client-logos .cl img{max-height:76px;max-width:190px;width:auto;object-fit:contain;display:block}
.client-logos .cl figcaption{font-family:var(--sans);font-weight:600;color:var(--muted);font-size:.76rem;letter-spacing:.03em;text-align:center;max-width:195px}
.checklist-2{list-style:none;display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:8px}
.checklist-2 li{display:flex;gap:10px;font-size:.96rem}
.checklist-2 li:before{content:"✓";color:var(--green);font-weight:800}
@media(max-width:760px){.checkout-grid{grid-template-columns:1fr!important}.checklist-2{grid-template-columns:1fr}}

/* designed product covers + shop */
.pcover{aspect-ratio:16/10;border-radius:14px;display:flex;flex-direction:column;justify-content:flex-end;padding:18px;position:relative;color:#fff;overflow:hidden;margin-bottom:14px}
.pcover-ic{position:absolute;top:14px;right:16px;font-size:1.55rem;opacity:.92}
.pcover-t{font-family:var(--serif);font-size:1.16rem;font-weight:600;line-height:1.12;z-index:1;max-width:82%}
.pcover-tag{position:absolute;top:14px;left:14px;background:rgba(255,255,255,.92);color:var(--green-deep);font-size:.64rem;font-weight:700;padding:.32em .7em;border-radius:999px;text-transform:uppercase;letter-spacing:.05em;z-index:2}
.shop-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.scard{background:#fff;border:1px solid var(--line);border-radius:var(--r);overflow:hidden;box-shadow:var(--shadow-sm);cursor:pointer;transition:.25s transform,.25s box-shadow;display:flex;flex-direction:column}
.scard:hover{transform:translateY(-5px);box-shadow:var(--shadow)}
.scard .pcover{aspect-ratio:4/3;border-radius:0;margin:0}
.scard-b{padding:18px;display:flex;flex-direction:column;gap:8px;flex:1}
.scard-b h3{font-size:1.12rem}
.scard-f{display:flex;justify-content:space-between;align-items:center;margin-top:auto;padding-top:6px}
.archived-row{display:flex;flex-wrap:wrap;gap:10px}
.arch{background:var(--sand);border:1px dashed var(--line);color:var(--muted);font-size:.84rem;padding:.55em 1em;border-radius:999px}
.card-n{font-family:var(--serif);font-size:1.15rem;color:var(--sage);font-weight:600;display:block;margin-bottom:6px}
/* blurred teaser dashboard */
.blurred{filter:blur(6px);pointer-events:none;user-select:none}
.lock-overlay{position:absolute;inset:0;display:grid;place-items:center;background:linear-gradient(180deg,rgba(241,233,220,.4),rgba(241,233,220,.82));z-index:5;padding:24px}
.lock-card{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--shadow);padding:36px;text-align:center;max-width:420px}
@media(max-width:760px){.shop-grid{grid-template-columns:1fr 1fr}}
@media(max-width:520px){.shop-grid{grid-template-columns:1fr}}

/* ============ v8: nude/blush rebrand + logo + better covers ============ */
:root{
  --cream:#FCF8F5; --sand:#F6EBE7; --sand-2:#EEDDD6;
  --ink:#352A27; --muted:#9A867F;
  --green:#7C564F; --green-deep:#45302C; --sage:#C99B92; --sage-soft:#F4E1DB;
  --accent:#CB8C7C; --accent-soft:#F6DFD7; --gold:#C49A6C; --line:#EEE1DB;
}
/* MOVE | INSPIRING CHANGE wordmark */
.logo-move{font-family:var(--sans);font-weight:800;font-size:1.42rem;letter-spacing:-.02em;color:var(--ink);line-height:.85}
.logo-div{width:2px;height:23px;background:var(--ink);opacity:.3;margin:0 1px}
.logo-sub{font-family:var(--sans);font-weight:600;font-size:.56rem;letter-spacing:.14em;line-height:1.2;color:var(--ink);text-transform:uppercase}
.brand--light .logo-move,.brand--light .logo-sub{color:#fff}
.brand--light .logo-div{background:#fff}
/* compact dashboard sidebar */
.dnav button{padding:.5em .9em;font-size:.9rem}
.dnav .sep{margin:9px 6px}
.dnav small{margin:4px 0}
/* redesigned, premium product covers (no more emoji boxes) */
.pcover{aspect-ratio:4/3;border-radius:14px;display:flex;flex-direction:column;justify-content:space-between;padding:20px;color:#fff;border:1px solid rgba(255,255,255,.22);margin-bottom:14px}
.pcover.pcover-dark{color:var(--ink);border-color:rgba(53,42,39,.12)}
.pcover-ic{display:none}
.pcover-brand{font-size:.58rem;font-weight:700;letter-spacing:.18em;opacity:.82}
.pcover-t{font-family:var(--serif);font-size:1.4rem;font-weight:600;line-height:1.08;max-width:100%;margin-top:auto}
.pcover-cat{font-size:.66rem;letter-spacing:.06em;opacity:.85;margin-top:7px;text-transform:uppercase}
.scard .pcover{aspect-ratio:4/3;margin:0}
.band .ov{background:linear-gradient(180deg,rgba(53,42,39,.30),rgba(53,42,39,.68))}

/* ============ v9: mobile / all-device hardening ============ */
/* grid/flex children must be allowed to shrink below intrinsic content width */
.panel,.pcard,.card,.scard,.rcard,.widget,.ba,.checkout-grid>*{min-width:0}
/* never allow sideways scroll; let long headings wrap instead of clipping */
@media(max-width:760px){
  html,body{overflow-x:hidden;max-width:100%}
  h1,h2,h3{overflow-wrap:break-word}
  /* declutter the top bar — the burger menu carries navigation */
  .nav-inner{gap:12px}
  .nav-cta .btn{display:none}
  .nav-login{font-size:.86rem}
  .brand .logo-move{font-size:1.28rem}
}
@media(max-width:600px){
  /* tame the full-height hero so content is reachable sooner */
  .band[style*="92vh"]{min-height:72vh!important}
  .band h1{font-size:clamp(1.95rem,7.4vw,2.55rem)!important}
  .band p{font-size:1.02rem!important}
  /* full-width, easy-tap hero buttons */
  .hero-cta{flex-direction:column;align-items:stretch}
  .hero-cta .btn{width:100%;justify-content:center}
  .cta-band .btn{width:100%;justify-content:center}
  /* long buttons may wrap rather than force the page wider than the screen */
  .btn{white-space:normal}
  /* footer stacks: brand full-width, the two link columns side by side */
  footer .fgrid{grid-template-columns:1fr 1fr;gap:26px 20px}
  footer .fgrid>div:first-child{grid-column:1 / -1}
  footer .copy{flex-direction:column;gap:6px;text-align:center;justify-content:center}
  /* key/value rows stack cleanly on phones: label above value, left-aligned */
  .kv{flex-direction:column;align-items:flex-start;gap:3px}
  .kv>span:first-child{font-size:.78rem;color:var(--muted);letter-spacing:.02em}
  .kv b,.kv>span:last-child{overflow-wrap:anywhere;text-align:left}
}
/* ============ v13: nav drawer + dashboard drawer + trust + overflow ============ */
/* kill horizontal drift on phones without breaking the sticky nav (clip, not hidden) */
html,body{overflow-x:clip}
/* shared mobile menu drawer that hangs beneath the top bar */
.nav-drawer{display:none}
@media(max-width:920px){
  .nav-drawer{display:flex;flex-direction:column;max-height:0;overflow:hidden;background:var(--cream);
    border-bottom:1px solid var(--line);transition:max-height .3s ease}
  .nav-drawer.open{max-height:86vh;overflow:auto;box-shadow:var(--shadow-sm)}
  .nav-drawer a{padding:15px 26px;font-size:1rem;font-weight:600;color:var(--ink);border-bottom:1px solid var(--line);opacity:.92}
  .nav-drawer a.nav-login{color:var(--green-deep)}
  .nav-drawer .btn{margin:16px 26px;justify-content:center;border-bottom:none}
}
/* members dashboard → off-canvas drawer with a sticky mobile bar */
.dash-mobilebar{display:none}
.dash-burger{background:none;border:none;font-size:1.5rem;line-height:1;cursor:pointer;color:var(--green-deep);padding:2px 6px}
.dash-mb-title{flex:1;text-align:center;padding-right:30px;font-family:var(--serif);font-weight:600;color:var(--green-deep);font-size:1.05rem}
/* dashboard sidebar brand = MOVE wordmark + "Members Dashboard" label */
.dash-brand{margin-bottom:6px}
.dash-eyebrow{font-size:.66rem;letter-spacing:.16em;text-transform:uppercase;color:#cdb5ac;font-weight:700;margin:0 2px 22px}
@media(max-width:920px){
  .dash{display:block;min-height:auto}
  .dash-side{position:fixed;top:0;left:0;height:100%;width:286px;max-width:86vw;padding:22px 16px;
    display:flex;flex-direction:column;transform:translateX(-100%);transition:transform .3s cubic-bezier(.4,0,.2,1);
    z-index:70;overflow-y:auto}
  .dash-side.open{transform:none;box-shadow:0 24px 70px rgba(53,42,39,.45)}
  .dash-side .brand{margin-bottom:18px}
  .dnav{flex-direction:column;flex-wrap:nowrap;gap:3px}
  .dnav button{width:100%;flex:none;padding:.78em 1em;font-size:.95rem}
  .dnav small{flex-basis:auto;width:auto;padding:0 1em;margin:12px 0 2px}
  .dnav .sep{flex-basis:auto;width:auto;height:1px;background:rgba(255,255,255,.14);border:none;margin:12px 6px}
  .dash-backdrop{position:fixed;inset:0;background:rgba(40,28,24,.5);opacity:0;visibility:hidden;transition:.3s;z-index:65}
  .dash-backdrop.open{opacity:1;visibility:visible}
  .dash-main{padding:0}
  .dash-mobilebar{display:flex;align-items:center;gap:12px;position:sticky;top:0;z-index:40;
    background:rgba(252,248,245,.92);backdrop-filter:blur(12px);border-bottom:1px solid var(--line);padding:12px 16px}
  .dash-content{padding:22px 16px}
  .dash-top h1{font-size:1.5rem}
  .dash-top .avatar{display:none}
}
/* two-package pricing (The Strong Method split) */
.price-grid-2{grid-template-columns:repeat(2,minmax(0,1fr));max-width:880px;margin:0 auto}
@media(max-width:760px){.price-grid-2{grid-template-columns:1fr;max-width:520px}}
/* friendlier trust strip on phones (2×2 grid, not a left-packed row) */
@media(max-width:600px){
  .trust .wrap{display:grid;grid-template-columns:1fr 1fr;gap:14px 16px;justify-content:initial;padding:20px 18px}
  .trust span{font-size:.8rem;align-items:flex-start;line-height:1.3}
  .dash-content{padding:20px 14px}
}

/* ============ v21: dashboard recipe grid (widened v27 — was too thin) + centered community feed ============ */
.dash .recipe-grid{grid-template-columns:repeat(auto-fill,minmax(248px,1fr));gap:20px}
.dash .rcard .ph{aspect-ratio:3/2}
.dash .rcard h3{font-size:1.06rem}
.feed{margin-left:auto;margin-right:auto}

/* ---------- Nutrition Plan builder (TDEE → goal → a day of meals) — added 2026-09-16 ---------- */
.np .panel{max-width:none}
.np-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;align-items:start}
.np-form{display:grid;grid-template-columns:1fr 1fr;gap:12px 14px}
.np-form label,.np-field{display:flex;flex-direction:column;gap:6px;font-size:.72rem;font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.08em}
.np-form .fld{font-size:1rem;text-transform:none;letter-spacing:0;font-weight:500;color:var(--ink)}
.np-form .full{grid-column:1/-1}
.np-seg{display:flex;gap:8px}
.np-seg .pill{flex:1;display:inline-flex;justify-content:center;text-transform:none;letter-spacing:0;font-size:.92rem;padding:.72em 1em}
.np-lbl{font-size:.72rem;font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.08em;display:block}
.np-big{font-family:var(--serif);font-size:2.6rem;color:var(--green-deep);line-height:1.05;margin-top:4px}
.np-big small{font-family:var(--sans);font-size:.9rem;color:var(--muted);font-weight:500}
.np-big-accent{color:var(--accent)}
.np-note{font-size:.84rem;color:var(--muted);margin:0}
.np-goals{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:8px 0 16px}
.np-goal{border:1.5px solid var(--line);border-radius:14px;padding:12px 8px;text-align:center;cursor:pointer;background:#fff;font-family:var(--sans);transition:.18s}
.np-goal:hover{border-color:var(--sage)}
.np-goal.active{border-color:var(--green);background:var(--sage-soft)}
.np-goal b{display:block;font-size:.95rem;color:var(--green-deep)}
.np-goal small{color:var(--muted);font-size:.72rem}
.np-target{margin-top:4px;padding-top:14px;border-top:1px solid var(--line)}
.np-actions{display:flex;gap:10px;align-items:center;flex-wrap:wrap;margin-top:16px}
.np-check{display:inline-flex;align-items:center;gap:7px;font-size:.86rem;color:var(--muted);cursor:pointer}
.np-join{margin-top:16px;padding:16px;border-radius:14px;background:var(--sand);border:1px solid var(--line)}
.np-join b{display:block;color:var(--green-deep);margin-bottom:4px}
.np-preview{font-size:.86rem;font-weight:600;color:var(--green);text-decoration:none}
.np-empty{text-align:center;padding:26px 10px;color:var(--muted)}
.np-empty h3{font-size:1.1rem;color:var(--green-deep);margin:8px 0 4px}
.np-planhead{display:flex;justify-content:space-between;align-items:flex-end;gap:16px;flex-wrap:wrap;margin-top:26px}
.np-planhead h3{font-size:1.35rem}
.np-day{display:grid;grid-template-columns:repeat(auto-fill,minmax(224px,1fr));gap:18px;margin-top:16px}
.np-slot{position:relative}
.np-label{position:absolute;left:12px;top:12px;z-index:2;background:rgba(255,255,255,.94);color:var(--green);font-size:.66rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;padding:.4em .75em;border-radius:999px;pointer-events:none}
.np-swap{position:absolute;right:10px;top:10px;z-index:2;border:1px solid var(--line);background:rgba(255,255,255,.96);color:var(--green-deep);font:600 .72rem var(--sans);padding:.45em .7em;border-radius:999px;cursor:pointer}
.np-swap:hover{border-color:var(--green)}
.np-totals{max-width:640px}
#nutrition-plan,.np-result,[data-np-plan]{scroll-margin-top:96px}
@media(max-width:820px){.np-grid{grid-template-columns:1fr}}
@media(max-width:520px){.np-goals{grid-template-columns:1fr}.np-big{font-size:2.2rem}.np-planhead .np-actions{width:100%}}
@media print{.dash-side,.dash-mobilebar,.proto-flag,.np-calc,.np-actions,.np-swap,nav,footer{display:none!important}.dash{display:block}.np-grid{grid-template-columns:1fr}}

/* ---------- Nutrition Plan funnel page + public recipe wall — added 2026-09-16 ---------- */
.np-num{width:46px;height:46px;border-radius:14px;background:var(--green);color:#fff;display:grid;place-items:center;font-family:var(--serif);font-size:1.35rem;margin-bottom:16px}
.np-stepno{display:inline-block;font-size:.7rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--accent);background:var(--accent-soft);padding:.45em .85em;border-radius:999px;margin-bottom:14px}
.np-funnel .panel{padding:32px}
.np-funnel .np-big{font-size:3rem}
.np-hero img{object-position:35% center}
.feature .device img{width:100%;display:block;border-radius:12px}
.faq details{border-bottom:1px solid var(--line);padding:4px 0}
.faq summary{cursor:pointer;font-weight:600;font-size:1.05rem;padding:16px 0;list-style:none;display:flex;justify-content:space-between;gap:16px;color:var(--green-deep)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:1.4rem;line-height:1;color:var(--accent);flex:none}
.faq details[open] summary::after{content:"–"}
.faq details p{color:var(--muted);padding:0 0 18px;max-width:64ch;line-height:1.65}
.rlock{position:relative}
.rlock-grid{filter:blur(5px);opacity:.6;pointer-events:none;user-select:none;-webkit-mask-image:linear-gradient(#000 30%,transparent 96%);mask-image:linear-gradient(#000 30%,transparent 96%)}
.rlock-wall{position:relative;z-index:2;max-width:660px;margin:-150px auto 0;background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--shadow);padding:40px 36px;text-align:center}
.rlock-wall h2{font-size:clamp(1.5rem,2.8vw,2.1rem);margin:.35em 0 .45em}
.rlock-wall p{color:var(--muted)}
.rlock-cta{display:flex;gap:12px;justify-content:center;flex-wrap:wrap;margin:20px 0 14px}
.rlock-login{font-size:.9rem}
.rlock-login a{color:var(--green);font-weight:600}
@media(max-width:600px){.rlock-wall{margin-top:-90px;padding:28px 20px}.np-funnel .np-big{font-size:2.3rem}}
@media(max-width:1140px) and (min-width:1001px){.nav-links{gap:15px;font-size:.84rem}.nav-cta{gap:12px}.nav-cta .btn{padding:.7em 1.1em;font-size:.86rem}}

/* tablet band: 8 nav links no longer fit on one line above the drawer breakpoint, so the drawer takes over from 1000px */
@media(max-width:1000px) and (min-width:921px){.nav-links{display:none}.nav-cta{margin-left:auto}.nav-cta .btn{display:none}.burger{display:block}.nav-drawer{display:flex;flex-direction:column;max-height:0;overflow:hidden;background:var(--cream);
    border-bottom:1px solid var(--line);transition:max-height .3s ease}.nav-drawer.open{max-height:86vh;overflow:auto;box-shadow:var(--shadow-sm)}.nav-drawer a{padding:15px 26px;font-size:1rem;font-weight:600;color:var(--ink);border-bottom:1px solid var(--line);opacity:.92}.nav-drawer a.nav-login{color:var(--green-deep)}.nav-drawer .btn{margin:16px 26px;justify-content:center;border-bottom:none}}

/* ---------- Members dashboard v2 (real data only) — added 2026-09-17 ---------- */
.pill-warn{background:#FBE9D5;color:#8A4B12;font-size:.72rem;font-weight:700;padding:.3em .7em;border-radius:999px}
.pill-off{background:var(--sand-2);color:var(--muted);font-size:.72rem;font-weight:700;padding:.3em .7em;border-radius:999px}
.dash-rgrid{grid-template-columns:repeat(auto-fill,minmax(236px,1fr));gap:20px}
.rsave{position:absolute;top:10px;right:10px;border:none;width:34px;height:34px;border-radius:50%;background:rgba(255,255,255,.94);cursor:pointer;font-size:.95rem;z-index:2;display:grid;place-items:center}
.dnav button .lock{margin-left:auto;font-size:.72rem;opacity:.6}
.dnav button.is-locked{opacity:.72}
.tut-intro{max-width:none;margin-bottom:18px}
.tut-intro p{color:var(--muted);margin:6px 0 14px;max-width:70ch}
.tut{display:flex;flex-direction:column;gap:12px}
.tut-step{display:flex;gap:16px;background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:20px 22px;box-shadow:var(--shadow-sm)}
.tut-n{flex:none;width:38px;height:38px;border-radius:12px;background:var(--sage-soft);color:var(--green);display:grid;place-items:center;font-family:var(--serif);font-size:1.15rem}
.tut-b h3{font-size:1.08rem;margin-bottom:4px}
.tut-b p{color:var(--muted);font-size:.94rem;margin-bottom:10px;max-width:72ch}
.tut-b a{color:var(--green);font-weight:600}
.tut-lock{font:600 .7rem var(--sans);color:var(--muted);background:var(--sand);padding:.25em .6em;border-radius:999px;vertical-align:middle}
.prog-head{display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap}
.prog-desc{color:var(--muted);margin:8px 0 4px;max-width:78ch}
.prog-term{margin:16px 0 4px}
.prog-term-l{display:flex;justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:6px}
.prog-term-l b{font-family:var(--serif);font-size:1.15rem;color:var(--green-deep)}
.prog-term-l span{font-size:.8rem;color:var(--muted)}
.prog .wbar{height:8px;border-radius:99px;background:var(--sand-2);overflow:hidden}
.prog .wbar i{display:block;height:100%;border-radius:99px;background:linear-gradient(90deg,var(--green),var(--sage))}
.prog-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px 34px;margin-top:14px}
.prog-h{font-size:.74rem;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin:12px 0 10px}
.prog-perks{list-style:none;display:flex;flex-direction:column;gap:8px}
.prog-perks li{display:flex;gap:10px;font-size:.93rem}
.prog-perks li:before{content:"✓";color:var(--green);font-weight:800;flex:none}
.prog-note{background:var(--sand);border-radius:14px;padding:14px 16px;margin-top:16px}
.prog-note p{color:var(--muted);font-size:.93rem;margin-top:4px}
.prog-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:18px}
.prog-past{margin-top:6px;background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:6px 22px}
.prog-past summary{cursor:pointer;font-weight:600;padding:12px 0;color:var(--green-deep)}
.pg-hint{background:var(--accent-soft);border-radius:12px;padding:10px 14px;font-size:.9rem;margin-bottom:14px}
.pg-link{background:none;border:none;color:var(--green);font:600 .9rem var(--sans);cursor:pointer;padding:0}
.pg-weekbar{display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap;margin-bottom:14px}
.pg-weekbar b{font-family:var(--serif);font-size:1.05rem;color:var(--green-deep)}
.pg-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-bottom:18px}
.pg-stat{background:#fff;border:1px solid var(--line);border-radius:14px;padding:14px 10px;text-align:center}
.pg-stat b{display:block;font-family:var(--serif);font-size:1.55rem;color:var(--green-deep);line-height:1.1}
.pg-stat b i{font-style:normal;font-size:.9rem;color:var(--muted)}
.pg-stat small{display:block;font-size:.68rem;color:var(--muted);text-transform:uppercase;letter-spacing:.06em;margin-top:4px}
.pg-stat em{display:block;font-style:normal;font-size:.72rem;color:var(--accent);margin-top:2px}
.pg-days{position:relative;display:flex;flex-direction:column;gap:10px}
.pg-days:before{content:"";position:absolute;left:10px;top:18px;bottom:18px;width:2px;background:var(--line)}
.pg-day{position:relative;display:flex;gap:16px;align-items:flex-start}
.pg-dot{flex:none;width:22px;height:22px;border-radius:50%;background:#fff;border:2px solid var(--line);margin-top:16px;z-index:1}
.pg-on .pg-dot,.pg-done .pg-dot{background:var(--green);border-color:var(--green)}
.pg-over .pg-dot,.pg-under .pg-dot{background:var(--accent);border-color:var(--accent)}
.pg-main{flex:1;min-width:0;background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:14px 18px}
.pg-today .pg-main{border-color:var(--sage);box-shadow:var(--shadow-sm)}
.pg-top{display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap}
.pg-top b{display:block;color:var(--green-deep)}
.pg-top span{font-size:.8rem;color:var(--muted)}
.pg-right{display:flex;align-items:center;gap:12px;flex-wrap:wrap}
.pg-tot{font-weight:600;color:var(--green-deep)!important;font-size:.9rem!important}
.pg-chips{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}
.pg-chip{background:var(--sand);border-radius:999px;padding:.3em .8em;font-size:.8rem}
.pg-chip i{font-style:normal;color:var(--accent);font-weight:700;font-size:.66rem;letter-spacing:.06em;text-transform:uppercase;margin-right:6px}
.pg-macros{font-size:.78rem;color:var(--muted);margin-top:8px}
.pg-edit{margin-top:14px;padding-top:14px;border-top:1px solid var(--line)}
.pg-fields{display:grid;grid-template-columns:repeat(auto-fill,minmax(210px,1fr));gap:10px}
.pg-f{display:flex;flex-direction:column;gap:5px;font-size:.7rem;font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.08em}
.pg-f .fld{text-transform:none;letter-spacing:0;font-weight:500;font-size:.92rem;color:var(--ink)}
.pg-edit-a{display:flex;gap:8px;flex-wrap:wrap;margin-top:12px}
.np-locked .rcard{opacity:.55;pointer-events:none;filter:grayscale(.2)}
button.np-preview{background:none;border:none;cursor:pointer;padding:0;font-family:var(--sans)}
@media(max-width:760px){.prog-grid{grid-template-columns:1fr}.pg-stats{grid-template-columns:1fr 1fr}.pg-days:before{display:none}.pg-dot{display:none}.pg-day{gap:0}}
/* sidebar: with the full menu it can exceed the viewport (laptops) — let it scroll inside its own dark panel instead of clipping / spilling */
.dash-side{overflow-y:auto;scrollbar-width:thin;scrollbar-color:rgba(255,255,255,.25) transparent;padding-bottom:28px}
.dash-side::-webkit-scrollbar{width:6px}.dash-side::-webkit-scrollbar-thumb{background:rgba(255,255,255,.22);border-radius:99px}
.dnav button{padding:.62em 1em}
.dnav .sep{margin:10px 6px}
.dash-side .brand{margin-bottom:18px}
.dash-eyebrow{margin-bottom:14px}

/* ---------- Accessibility (audit 2026-09-25): body-copy grey and small accent labels raised to WCAG AA (>= 4.5:1) on cream, sand and white.
   Same hues, just darker. Button backgrounds keep the brand --accent. ---------- */
:root{--muted:#79665F;--accent-text:#A25440}
.eyebrow,.modal-cols h4,.macro .est,.post .pin,.np-stepno,.pg-stat em,.pg-chip i,.np-big-accent{color:var(--accent-text)}

/* recipe library: "New" badge on Rachel's latest drop + tips list in the recipe modal */
.rcard .rnew{position:absolute;top:10px;left:10px;z-index:1;font-size:.68rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;padding:.34em .7em;border-radius:999px;background:var(--accent-text,#A25440);color:#fff;box-shadow:0 2px 6px rgba(0,0,0,.12)}
.modal-cols ul.rnotes{gap:10px;font-size:.9rem;color:var(--muted)}
.modal-cols ul.rnotes strong{color:var(--ink);font-weight:600}
.modal-body .rmeta{flex-wrap:wrap;align-items:center;row-gap:8px}
.modal-body .rmeta span{flex:none}
/* card meta: keep each item on one line ("20 min", "40g protein"); the row wraps between items instead */
.rcard .rmeta{flex-wrap:wrap;row-gap:4px}
.rcard .rmeta span{white-space:nowrap}
/* /dashboard-preview: a tour of the real members dashboard (screenshots from scripts/dashboard-shots.mjs) */
.tour{display:flex;flex-direction:column;gap:40px;margin-top:14px}
.tour figure{margin:0;min-width:0}
.tour .device{background:#fff;border-radius:var(--r-lg);box-shadow:var(--shadow);padding:12px;border:1px solid var(--line)}
.tour .device .topbar{display:flex;gap:6px;padding:4px 6px 10px}
.tour .device .topbar i{width:10px;height:10px;border-radius:50%;background:var(--line)}
.tour .device img{width:100%;height:auto;display:block;border-radius:10px}
.tour figcaption{margin-top:12px;color:var(--muted);font-size:.95rem;max-width:62ch}
.tour figcaption b{display:block;color:var(--green-deep);font-family:var(--serif);font-size:1.15rem;margin-bottom:2px}
.tour-main{max-width:920px;width:100%;margin:0 auto}
.tour-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
@media(max-width:900px){.tour-grid{grid-template-columns:1fr}}
.feature .device img{height:auto}
/* article pages (/blog/<slug>, scripts/build-articles.mjs) */
.article-wrap{max-width:760px}
.crumbs{font-size:.84rem;color:var(--muted);margin-bottom:18px}
.crumbs a{color:var(--green);font-weight:600}
.article h1{font-size:clamp(2rem,4.2vw,3rem);margin:.35em 0 .3em;text-wrap:balance}
.article .lead{font-size:1.15rem}
.byline{font-size:.9rem;color:var(--muted);margin:14px 0 26px;padding-bottom:22px;border-bottom:1px solid var(--line)}
.byline a{color:var(--green);font-weight:600}
.article-body{font-size:1.05rem;line-height:1.75;color:var(--ink)}
.article-body p{margin:0 0 1.05em}
.article-body h2{font-size:clamp(1.45rem,2.6vw,1.8rem);margin:1.6em 0 .5em;text-wrap:balance}
.article-body h3{font-size:1.15rem;margin:1.3em 0 .35em}
.article-body ul{margin:0 0 1.1em 1.2em;display:flex;flex-direction:column;gap:6px}
.article-body a{color:var(--green);font-weight:600;text-decoration:underline;text-underline-offset:3px}
.article-body hr{border:none;border-top:1px solid var(--line);margin:2em 0}
.article-cta{margin-top:34px;background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:26px;box-shadow:var(--shadow-sm);display:flex;flex-direction:column;gap:10px;align-items:flex-start}
.article-cta h2{font-size:1.5rem;margin:0}
.article-cta p{color:var(--muted);margin:0 0 6px}
.article-cta .btn{margin-right:8px}
.article-more{margin-top:34px}
.article-more h2{font-size:1.25rem;margin-bottom:10px}
.article-more ul{list-style:none;display:flex;flex-direction:column;gap:8px}
.article-more a{color:var(--green);font-weight:600}
/* a11y contrast (Lighthouse, 2026-09-25): white text needs the darker accent; muted numerals/badges get readable colours */
.btn-accent{background:var(--accent-text)}
.pcard .ribbon{background:var(--accent-text)}
.card-n{color:var(--green)}
.np-stepno{background:#fff}
footer h2{color:#fff;font-family:var(--sans);font-size:.85rem;letter-spacing:.1em;text-transform:uppercase;margin-bottom:14px;line-height:1.3}
/* reserve space for JS-filled lists so the page doesn't jump when they arrive */
#catalog:empty,#recipeGrid:empty,#blog:empty{min-height:60vh}
.article{padding:44px 0 84px}
@media(max-width:600px){.article{padding:28px 0 60px}}
/* plan day: tidy totals panel + balanced meal grid (My Nutrition Plan) */
.np-totals{display:grid;grid-template-columns:repeat(auto-fit,minmax(104px,1fr));margin:16px 0 18px;background:#fff;border:1px solid var(--line);border-radius:var(--r);overflow:hidden;max-width:none;box-shadow:var(--shadow-sm)}
.np-total{padding:14px 10px;text-align:center;border-right:1px solid var(--line)}
.np-total:last-child{border-right:none}
.np-total b{display:block;font-family:var(--serif);font-size:1.4rem;color:var(--green-deep);line-height:1.1;font-variant-numeric:tabular-nums;white-space:nowrap}
.np-total small{display:block;margin-top:4px;font-size:.68rem;color:var(--muted);text-transform:uppercase;letter-spacing:.08em}
.np-day{grid-template-columns:repeat(auto-fit,minmax(166px,1fr));gap:14px;margin-top:0}
.np-foot{margin-top:12px;max-width:80ch}
@media(max-width:520px){.np-totals{grid-template-columns:repeat(2,minmax(0,1fr))}.np-total{border-bottom:1px solid var(--line)}.np-total:nth-child(2n){border-right:none}.np-planhead .np-actions .btn{flex:1;justify-content:center}}
.np-slot .rcard .ph{aspect-ratio:auto;min-height:134px}
.np-slot .rcard .ph:not(.ph-name){aspect-ratio:3/2;min-height:0}   /* recipe photo: keep its 3:2 shape */
.np-slot .rcard .ph-name{padding:48px 12px 14px}
.np-slot .rcard .ph-name .rname{font-size:1.02rem;line-height:1.22}
/* members area: navigation stays hidden until the member's plan is confirmed; no plan → a "choose a plan" page only */
body[data-page="dashboard.html"]:not(.dash-ok) .dnav{visibility:hidden}
.dash-gated .dash-side,.dash-gated .dash-mobilebar,.dash-gated .dash-backdrop{display:none!important}
.dash-gated .dash{grid-template-columns:1fr}
.dash-gated .dash-top{display:none}
.gate{display:grid;place-items:center;min-height:70vh;padding:24px 0}
.gate-card{background:#fff;border:1px solid var(--line);border-radius:var(--r-lg);box-shadow:var(--shadow);padding:36px 30px;max-width:560px;text-align:center}
.gate-card h2{font-size:clamp(1.4rem,2.6vw,1.9rem);margin:10px 0 8px;text-wrap:balance}
.gate-card p{color:var(--muted)}
.gate-ico{font-size:2rem}
.gate-cta{display:flex;gap:10px;justify-content:center;flex-wrap:wrap;margin:20px 0 14px}
.gate-small{font-size:.86rem;margin-bottom:14px}
.gate-small a{color:var(--green);font-weight:600}
.results-note{text-align:center;color:var(--muted);font-size:.88rem;margin-top:18px}
.fdisc{font-size:.78rem;opacity:.75;max-width:90ch;margin:0 0 18px}
.np-disc{font-size:.76rem;margin-top:8px}
.article-disc{font-size:.84rem;color:var(--muted);border-top:1px solid var(--line);padding-top:16px;margin-top:26px}
.consent{max-width:720px}
.consent p{color:var(--muted);margin:8px 0 12px}
.consent-l{display:flex;gap:10px;align-items:flex-start;font-size:.94rem;cursor:pointer}
.consent-l input{margin-top:4px;width:18px;height:18px;flex:none}